Stay Active from Home: Online Fitness Classes for Seniors in Ottawa
📍 Serving Seniors Across Ottawa & Area | 100% Online | ExerciseForSeniors.ca

Looking for a fun, safe way to stay active—without leaving your home? Our online fitness classes for seniors are designed for adults 55+ in Ottawa and beyond, and they’re 100% virtual.

Whether you’re in Orleans, Kanata, Nepean, Barrhaven, or right downtown, you can now join our live instructor-led classes from the comfort of your living room.

💻 Why Ottawa Seniors Love Our Online Classes

• No travel, no traffic, no stress

• Low-impact, joint-friendly workouts

• Great for balance, strength, flexibility, and mobility

• Friendly instructors who guide you live, in real time

• Designed just for seniors—no experience needed

You don’t need to be tech-savvy—we’ll walk you through how to join.

🎁 Try a Class for FREE

Our goal is to help seniors feel better, move better, and stay independent—without ever needing to go to a gym.
👉 Try a FREE class here

✅ Trusted by Ottawa’s Seniors

We serve seniors across Ottawa and Eastern Ontario through our online platform. You can also find us on Google:
🔗 https://g.co/kgs/a8g3qC6 – Check out reviews and learn more about our programs.

🌟 Ready to Get Moving?

No matter where you are in Ottawa—from Rockcliffe to Riverside South, or anywhere in between—you can join us and experience the benefits of senior-focused fitness from home.

Start today:
💻 https://exerciseforseniors.ca/senior-fitness-classes-ottawa
📍 Learn more on Google: https://g.co/kgs/a8g3qC6