black and white bed linen

Fitness for Seniors

Join our live online classes designed for seniors to stay active, strong, and independent at home.

Empowering Seniors Fitness

Join our low-impact online fitness classes designed for seniors in Orillia to stay active and independent.

woman wearing red satin sleeveless top
woman wearing red satin sleeveless top
man in white tank top and gray pants sitting on blue yoga mat
man in white tank top and gray pants sitting on blue yoga mat
woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

These classes have greatly improved my flexibility and balance — I feel more confident every day!

Linda S.

woman in black sports bra and black shorts sitting on concrete bench during daytime
woman in black sports bra and black shorts sitting on concrete bench during daytime

I love the variety of classes offered! The instructors are patient and truly understand our needs.

Mark T.

orange and black usb cable on brown wooden surface
orange and black usb cable on brown wooden surface
★★★★★
★★★★★

Contact Us for Senior Fitness

Reach out for questions about our online fitness classes.

couple dancing
couple dancing