Senior Fitness Classes

Join our online low-impact fitness classes designed for seniors in Cobourg, Ontario.

Live Online Workouts

Participate in live classes or watch replays at your convenience.

Chair Yoga Sessions

Gentle chair yoga classes to enhance flexibility and relaxation for older adults.

Balance Training

Improve your stability and confidence with our beginner-friendly balance training sessions.

Empowering Seniors Through Online Fitness

Stay active from home with our low-impact online fitness classes designed for seniors in Cobourg. Join us for beginner-friendly workouts that enhance strength, mobility, and confidence.

Join Our Fitness Community

Experience Fitness at Home

Our certified instructors offer chair yoga, stretching, balance training, and dance fitness. Enjoy live classes or on-demand replays, with a free trial class available to get started today!

Contact Us Today

Reach out for inquiries about our online fitness classes for seniors in Cobourg. We're here to help you stay active and healthy!

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Support

info@exerciseforseniors.com

These online fitness classes have transformed my routine! The instructors are fantastic, and I feel stronger and more confident every day. Highly recommend!

Mary J.

★★★★★