black and white bed linen

Active Seniors Fitness

Join our online fitness classes designed for seniors in Port Hope. Book your free trial today!

Active Seniors Fitness

Empowering seniors in Port Hope with tailored online fitness classes for a healthy lifestyle.

Chair Yoga Classes

Gentle chair yoga sessions designed for seniors to enhance flexibility and relaxation at home.

people doing yoga inside gym
people doing yoga inside gym
Balance Training Course

Improve stability and coordination with our beginner-friendly balance training classes for seniors in Port Hope.

a group of people exercising
a group of people exercising
woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

These online classes have helped me stay active and connected with others in my community. Thank you!

Mary Smith

three women kneeling inside building at daytime
three women kneeling inside building at daytime

I love the gentle dance fitness! It's fun and perfect for my mobility level. Highly recommend!

John Doe

people stretching their bodies during daytime
people stretching their bodies during daytime
★★★★★
★★★★★

Contact Us

woman sitting in the yoga mat
woman sitting in the yoga mat

Reach out for more information about our online fitness classes for seniors in Port Hope.

Port Hope

Join our online fitness classes for seniors in Port Hope, Ontario, and stay active from the comfort of your home.

Seniors

Port Hope, Ontario

Fitness

Mon-Fri 9am