Senior Fitness Classes

Live online fitness classes designed for seniors in Tillsonburg to stay active and healthy.

Chair Yoga Sessions

Gentle chair yoga classes to improve flexibility and relaxation, perfect for seniors at home.

Fall Prevention Exercises

Engaging exercises focused on balance and strength to help prevent falls among older adults.

Contact Us for Fitness Classes

Reach out to us for more information about our online fitness classes for seniors in Tillsonburg. We're here to help you stay active!

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Support

info@exerciseforseniors.com

I love the online fitness classes! They are easy to follow, and I feel stronger and more balanced. It's perfect for exercising at home.

Mary T.

★★★★★