Fitness for Seniors

Live online fitness classes tailored for seniors in Greater Napanee, Ontario. Stay active safely.

Gentle Exercise Classes
two woman doing workouts
two woman doing workouts

Low-impact workouts like chair yoga and stretching for seniors with limited mobility.

people doing yoga inside gym
people doing yoga inside gym
a group of people exercising
a group of people exercising
Community Connection

Join other seniors in Greater Napanee for friendly, engaging virtual fitness sessions.

Build Strength and Flexibility

Enhance your mobility and confidence through our tailored online fitness programs.

Empowering Seniors Through Fitness

We offer live, online fitness classes tailored for seniors in Greater Napanee, helping them stay active, mobile, and independent from home.

three women kneeling inside building at daytime
three women kneeling inside building at daytime
people stretching their bodies during daytime
people stretching their bodies during daytime
group of women doing yoga
group of women doing yoga

About Our Services

Our classes include chair yoga, stretching, balance training, and gentle dance fitness, led by certified instructors to ensure a safe and enjoyable experience.

Get in Touch

Contact us for more information about our online fitness classes for seniors in Greater Napanee. We're here to help you stay active!

Connect

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Support

info@exerciseforseniors.com

These online fitness classes have transformed my routine! The instructors are wonderful, and I feel stronger and more connected with my community. Highly recommend!

Mary J.

woman sitting in the yoga mat
woman sitting in the yoga mat

★★★★★

black and white bed linen

Active Seniors Together

Join our live online fitness classes designed for seniors in Greater Napanee. Stay active at home!

Seniors Fitness

Offering online fitness classes for seniors in Greater Napanee, Ontario, promoting health and community connection from the comfort of home.

Location

Greater Napanee, Ontario

Hours

Mon-Fri 10am