Active Seniors Online
Join our live and on-demand fitness classes designed for older adults in Renfrew, Ontario.
Fitness for Seniors
Enjoy online classes designed for seniors to enhance mobility, balance, and overall well-being from home.
Free Trial Class
Sign up today to experience a free trial class tailored for older adults in Renfrew.
Live Zoom Workouts
Participate in live sessions crafted for seniors, including yoga, cardio, stretching, and fall prevention.
These online classes have transformed my fitness routine. I feel stronger and more balanced every day!
Mary S.
I love the chair yoga sessions! They are gentle and perfect for my mobility needs at home.
John D.
★★★★★
★★★★★
Contact Us
Reach out for more information about our fitness classes.
Wellness
Fun classes to enhance mobility and strength.
Dance
Active
📬 Ready to Get Started?
📧 info@exerciseforseniors.ca
📞 (613) 501-7500
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