Active Seniors Online

Join our live and on-demand fitness classes designed for older adults in Renfrew, Ontario.

Fitness for Seniors

Enjoy online classes designed for seniors to enhance mobility, balance, and overall well-being from home.

two woman doing workouts
two woman doing workouts
people doing yoga inside gym
people doing yoga inside gym
Free Trial Class

Sign up today to experience a free trial class tailored for older adults in Renfrew.

Live Zoom Workouts

Participate in live sessions crafted for seniors, including yoga, cardio, stretching, and fall prevention.

woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

These online classes have transformed my fitness routine. I feel stronger and more balanced every day!

Mary S.

a group of people exercising
a group of people exercising

I love the chair yoga sessions! They are gentle and perfect for my mobility needs at home.

John D.

three women kneeling inside building at daytime
three women kneeling inside building at daytime
★★★★★
★★★★★
gray computer monitor

Contact Us

Reach out for more information about our fitness classes.